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Day 3 Pose: Inversion
Day 4 Pose: Drop Back
With your inversion we’re flipping our perspectives and turning a frown upside down by being the first to smile. I love doing this! Not only am I an avid people-watcher – when I catch someone staring at me I like to stare back and then smile…creepy? Possibly lol but they always end up smiling too 😂😁
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Dropping back in itself is facing a fear – feel free to take today’s pose to the wall if you’d like. I haven’t dropped into wheel in a hot minute and it was kinda rusty for me but that’s okay. Face your fears today and set an affirmation. Today I’m going with:
I am BRAVE, FEARLESS, BOLD & STRONG 💜
What’s yours?
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