Outros
SECRET ON HOW TO TONE YOUR LOWER ABS (Lilly Sabri)
① https://goo.gl/PvoSQo
② Add/Remove Content: contato@comotreinar.com
③ Source: @lillysabri
HOW TO TONE YOU LOWER ABS- CORRECTLY! My 6min Lower Stubborn Pooch Blast 💪🏼👌🏼
🙋🏼♀️ Tag your bestie, PRESS SAVE & let’s go get them abs!
This is by far one of my most requested videos- how to tone your lower Abs!
WHATS MY SECRET?
A combination of 3 things:
1. Correct form/core activation
2. Fat Burning exercise
3. Nutrition
This video addresses point No.1
How to activate and work your Abs in just 6 mins by slowing the movements down, concentrating on your form to target the lower abdominal muscles and prevent back injuries. Not to mention GET RESULTS!
If you want me to do a FULL REAL TIME 6 min YouTube tutorial on this, comment below! I want to help you all as much as possible & trust me, if you follow this step by step- I guarantee you will feel the burn!
Form is key! Good Luck my loves 😘
#lillysabri #leanwithlilly
★ U wanna more vids? Go subscribe the channel! https://goo.gl/PvoSQo
Cheers 🙂
Fitness videos EVERY DAY with the best free royalties music to self-motivate at gym, at work or at any other daily routine.
Don’t miss the TOP VIEWED VIDEOS from our channel COMOTREINAR as one of the leading fitness entertainment hubs:
► https://goo.gl/AvW7fD
If you’d like to enjoy every detail of the awesome Sonia Isaza workouts:
► https://goo.gl/23R7cS
See the LAST VIDEOS with huge updates about efficient and rare exercises tricks:
► https://goo.gl/k9Gp5j
Don’t forget about how important stretching is both before and after the workout so your joints remain healthy and your results improve:
► https://goo.gl/ZFVpLk
To see a selection of the biggest Brazilian fitness reference Gracyanne Barbosa:
► https://goo.gl/3o8Lu2
Or maybe your wanna get deep in specific Crossfit trainings along with efficient WOD Brasil:
► https://goo.gl/rVESY1
And finally, be our guest and meet the most popular and cute fitness muses not only from Brazil but also from the rest of the world:
► https://goo.gl/KYF6up
More info in http://comotreinar.com
Like http://www.facebook.com/comotreinar
Follow http://www.instagram.com/comotreinar
Music & Audio credits:
– Tobu: https://www.youtube.com/tobuofficial
– NCS: https://www.youtube.com/NoCopyrightSounds
– Frequency: https://www.youtube.com/FreeSongsToUse
